insulin-like growth factor 1 (igf-1)
4 episodes mention this concept
hubermanlabDec 25, 2025Essentials: How to Optimize Your Hormones for Health & Vitality with Dr. Kyle Gillett
HealthHormone optimizationLifestyle interventionsMetabolic syndromeCaloric restriction- hubermanlabDec 12, 2022
Male Hormone Optimization Across the Lifespan: Behavioral, Nutritional, and Medical Tools with Dr. Kyle Gillett
HealthHormone optimization (male)TestosteroneFree testosteroneDihydrotestosterone (DHT) 
DocSnipesJul 18, 2022Intermittent Fasting: Resetting Circadian Rhythms, Reducing Inflammation, and Boosting Mental Health
HealthIntermittent Fasting (IF)Circadian RhythmsKetones / KetogenesisGlucose to Ketone Switchover / Intermittent Metabolic Switching- hubermanlabApr 11, 2022
Optimize Your Hormones for Health & Vitality: A Comprehensive Guide with Dr. Kyle Gillett
HealthHormone optimizationPreventative medicineObesity medicineFamily medicine
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Related concepts
Concepts that appear alongside insulin-like growth factor 1 (igf-1) across episodes.
- testosterone
- estrogen
- endocrine igf-1
- prolactin
- paracrine/autocrine igf-1
- genetic polymorphism
- sex hormone binding globulin (shbg)
- growth hormone (gh)
- metabolic syndrome
- dihydrotestosterone (dht)
- hormone optimization
- intermittent fasting
- caloric restriction
- lifestyle interventions
- half-life (hormone)
- dirty bulking
- delayed puberty
- cico (calories in, calories out)
- visual system biology
- gut microbiome