insulin-like growth factor
9 episodes mention this concept
hubermanlabDec 25, 2025Essentials: How to Optimize Your Hormones for Health & Vitality with Dr. Kyle Gillett
HealthHormone optimizationLifestyle interventionsMetabolic syndromeCaloric restriction- hubermanlabOct 30, 2025
The Biology of Slowing & Reversing Aging: Epigenetics, Fasting, and Longevity with Dr. David Sinclair
HealthLongevityAnti-agingAging as a diseaseEpigenome 
drekbergJan 10, 2025Early Warning Signs of High Insulin and Its Impact on Metabolic Health
HealthInsulin resistanceBlood glucoseFasting insulinHemoglobin A1C (A1C)- hubermanlabDec 12, 2022
Male Hormone Optimization Across the Lifespan: Behavioral, Nutritional, and Medical Tools with Dr. Kyle Gillett
HealthHormone optimization (male)TestosteroneFree testosteroneDihydrotestosterone (DHT) 
DocSnipesJul 18, 2022Intermittent Fasting: Resetting Circadian Rhythms, Reducing Inflammation, and Boosting Mental Health
HealthIntermittent Fasting (IF)Circadian RhythmsKetones / KetogenesisGlucose to Ketone Switchover / Intermittent Metabolic Switching- hubermanlabApr 11, 2022
Optimize Your Hormones for Health & Vitality: A Comprehensive Guide with Dr. Kyle Gillett
HealthHormone optimizationPreventative medicineObesity medicineFamily medicine - hubermanlabApr 11, 2022
Optimize Your Hormones for Health & Vitality: A Comprehensive Guide with Dr. Kyle Gillett
HealthHormone optimizationPreventative medicineObesity medicineFamily medicine - hubermanlabDec 27, 2021
The Biology of Slowing & Reversing Aging: Epigenetics, Fasting, and Longevity Interventions with Dr. David Sinclair
ScienceAging as a diseaseEpigenomeSirtuinsLongevity genes - hubermanlab
The Science of Healthy Hair, Hair Loss, and Regrowth: Biology, Hormones, and Interventions
HealthHair follicleStem cell nicheCell cycleMitosis