insulin (storage hormone)
3 episodes mention this concept
drekbergSep 4, 2020Intermittent Fasting vs. Calorie Restriction: The Hormonal Truth Behind Weight Loss and Fat Burn
HealthIntermittent Fasting (IF)Time-Restricted Eating (TRE)Calorie Restriction (CR)Calories In, Calories Out (CICO) model- drekbergMar 6, 2020
The Essential Truth About Fat: Storage, Fuel, and Metabolic Health
HealthCarbon-based life formsCarbohydrates (carbon + hydration)TriglyceridesGlycerol backbone - drekbergApr 22, 2019
Keto Diet vs. Balanced Diet: Restoring Metabolic Balance for Insulin Resistance
HealthBalanced Diet (speaker's definition)Diseases of ImbalanceInsulin ResistanceKetogenic Diet (Keto)
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Related concepts
Concepts that appear alongside insulin (storage hormone) across episodes.
- insulin resistance
- processed food
- carbohydrates (carbon + hydration)
- fat phobia
- anabolic state
- catabolic state
- saturated fats
- triglycerides
- insulin sensitivity
- balanced diet (speaker's definition)
- intermittent fasting (if)
- leptin (satiety hormone)
- standard american diet (sad)
- sugar (impact on insulin)
- ghrelin (hunger hormone)
- individual variability
- law of thermodynamics
- glycogen storage (limited)
- fat burn
- amino acids