gunas
2 episodes mention this concept
HealthyGamerGGJan 14, 2024The Yogic Path to an Easy Life: Overcoming Inertia and Overactivity for Mental Balance
Self-DevelopmentPopulation-based approachIndividual applicationClinical supportGunas (Tamas, Rajas, Sattva)
HealthyGamerGGJan 18, 2022Overcoming Powerlessness: Gaining External Control Over Your Mind Through Yogic Principles and Practical Habits
Self-DevelopmentEscapismMind control (external vs. internal)Willpower (diminishing resource)Gunas (Tamas, Rajas, Sattvas)