gripping
2 episodes mention this concept
lexfridmanOct 31, 2021Jimmy Pedro on Judo Mastery, Olympic Pathways, and the Forging of Champions
Self-DevelopmentUchimata (judo throw)Randori (live sparring)Nawaza (groundwork)Gripping system- lexfridmanSep 21, 2021
Travis Stevens: Judo, Olympic Resilience, and the Philosophy of Effortless Mastery
Self-DevelopmentJudoOlympic GamesMental ToughnessIppon (Judo score)