gonadotropin-releasing hormone
6 episodes mention this concept
hubermanlabFeb 20, 2025Optimizing Testosterone & Estrogen: Behavioral, Lifestyle, and Supplemental Strategies
HealthSex steroids (estrogen, testosterone)AromataseEstradiolHypothalamic-pituitary-gonadal (HPG) axis
hubermanlabDec 5, 2024Science-Backed Protocols for Defeating Jet Lag, Managing Shift Work, and Optimizing Sleep-Wake Cycles
HealthCircadian rhythmSuprachiasmatic nucleus (SCN)Light-dark cycle entrainmentTemperature minimum
hubermanlabJun 3, 2024Navigating Menopause & Perimenopause for Maximum Health & Vitality with Dr. Mary Claire Haver
HealthPerimenopauseMenopauseOvarian senescenceHormone Replacement Therapy (HRT)
drekbergJun 30, 202310 Warning Signs Your Cortisol Is Way Too High and How to Address Them
HealthCortisolStress hormoneFight-flight responseFeed-breed response
hubermanlabJan 23, 2023Optimizing Fertility: The Biology of Conception, Puberty Trends, and Lifespan Connections
HealthGerm cellsSomatic cellsSpermatogenesisOvulatory cycle
hubermanlabThe Neuroscience and Developmental Psychology of Emotions, Attachment, and Social Bonds
RelationshipsEmotional perception (subjectivity)InteroceptionExteroceptionAutonomic arousal