goal-setting pitfalls
2 episodes mention this concept
DocSnipesOct 22, 2022Preventing Goal-Setting Pitfalls in Addiction and Mental Health Recovery
Self-DevelopmentGoal-setting pitfallsRecovery behaviorsMotivationBehavior strain- DocSnipesFeb 16, 2017
Secrets to Setting Achievable, Realistic Goals: A Therapeutic Approach
Self-DevelopmentSMART goalsbehavior changeself-esteemmotivation
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Related concepts
Concepts that appear alongside goal-setting pitfalls across episodes.
- motivation
- extroversion
- apathy
- mood diary
- sensing (personality type)
- miracle question
- cognitive functioning
- behavior change
- roadmap for recovery
- self-esteem
- problem definition
- stress eating
- temperament (individualization)
- client-centered therapy
- introversion
- sub-goals
- intuition (personality type)
- confidence in change
- rewards (in goal setting)
- food journal