forward ambulation
2 episodes mention this concept
hubermanlabMay 22, 2025Optimizing Daily Physiology: Huberman Lab's Science-Based Protocols for Enhanced Health and Performance
HealthCircadian RhythmsTemperature MinimumForward AmbulationOptic Flow- hubermanlabJul 12, 2021
Optimizing Daily Life: Science-Based Protocols for Sleep, Mood, Learning, and Productivity
PsychologyCircadian rhythmsTemperature minimumForward ambulationOptic flow
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Related concepts
Concepts that appear alongside forward ambulation across episodes.
- cortisol pulse
- temperature minimum
- circadian rhythms
- optic flow
- arteriovenous anastomoses (avas)
- auditory flow
- competitive antagonist (caffeine mechanism)
- glycogen replenishment
- melanopsin intrinsically photosensitive ganglion cells (iprgcs)
- amygdala deactivation
- omega-3 fatty acids (epa)
- brain-derived neurotrophic factor (bdnf)
- extinction (of fear/anxiety)
- melanopsin-containing retinal ganglion cells (iprgcs)
- amygdala regulation
- thermoregulation for sleep
- lactate threshold
- epinephrine/adrenaline modulation
- neurotransmitter release (dopamine, norepinephrine, serotonin, gaba)
- blood-brain barrier transport