forgiveness (4 r's)
1 episode mention this concept
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Related concepts
Concepts that appear alongside forgiveness (4 r's) across episodes.
- unhooking (from feelings)
- grief bursts
- distress tolerant thoughts
- tragic optimism
- vulnerabilities (hunger, fatigue, pain, stress)
- schema restructuring
- emotional support
- oxytocin
- primary grief
- guilt (anger at self)
- default mode (brain)
- instrumental support
- secondary losses
- bargaining (frantic/fawning)
- inflammatory cytokines
- metamorphosis analogy
- neurotransmitters
- circadian rhythms
- fcp method (facts, control, probability)
- wise mind