feeding the beast
2 episodes mention this concept
HealthyGamerGGAug 15, 2021How to Stop Ruminating and Overcome Social Anxiety by Addressing Emotional Roots
PsychologyThought LoopSocial AnxietyRuminatingEmotional Root- HealthyGamerGGMay 22, 2021
Breaking the Cycle of Overthinking and Anxiety: Starving the Beast of Reassurance-Seeking
PsychologyOverthinkingThought loopsAnxietyRaag (attachment/attraction)