epidermis
5 episodes mention this concept
hubermanlabAug 19, 2024Optimizing Skin Health & Appearance: The Impact of Stress, Lifestyle, and Skincare Choices
HealthSkin turnover (28-day cycle)EpidermisDermisSubcutaneous fat
hubermanlabJul 1, 2024Optimizing Skin Health: Biology, Sun Exposure, Skincare & Anti-Aging
HealthSkin HealthSkin MicrobiomeEpidermisDermis
DrTraceyMarksOct 5, 2022The Crucial Role of Vitamin D in Sleep and Mental Health: Sources, Deficiency, and Supplementation
HealthVitamin D deficiencyCircadian rhythmMelatonin productionCalcium absorption
hubermanlabThe Science of Healthy Hair, Hair Loss, and Regrowth: Biology, Hormones, and Interventions
HealthHair follicleStem cell nicheCell cycleMitosis
hubermanlabOptimizing Health with Light: Mechanisms, Protocols, and Therapeutic Applications
HealthPhototherapyWavelengths of lightElectromagnetic energyATP (Adenosine Triphosphate)
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Concepts that appear alongside epidermis across episodes.