emotional gym
2 episodes mention this concept
psychacksFeb 23, 2023The Emotional Gym: Reframing Life's Challenges for Emotional Growth and Virtue Cultivation
Self-DevelopmentEmotional gym metaphorCultivation of emotional virtuesIntentionality and effortEffortful repetition- psychacks
Preventing Relationship Conflict: Mastering Emotional Vigilance and Mental Kung Fu to Avoid Fights with Women
RelationshipsSmall catalystsEmotional amplificationPositive feedback loopMental Kung Fu
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Concepts that appear alongside emotional gym across episodes.