duties
2 episodes mention this concept
HealthyGamerGGJan 7, 2022Overcoming New Year's Resolution Failure: Understanding the Mind, Motivation, and Identity for Lasting Change
Self-DevelopmentNew Year's ResolutionsMotivation (sources of)DesiresShoulds- HealthyGamerGGOct 10, 2021
Motivation and Goals: Understanding and Overcoming Resistance through Intent and Self-Awareness
Self-DevelopmentGoal Setting and Motivation ModelIntent (Motivation)Resistance (Barrier to Action)Action (Behavioral Change)
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Related concepts
Concepts that appear alongside duties across episodes.
- self-sabotage
- addict's brain
- introspection
- cost (of change/resolution)
- rationalization
- motivation (sources of)
- mind's non-homogeneity
- identity (self-concept)
- willpower
- new year's resolutions
- shoulds
- internal vs. vented energy
- desires
- failure (redefining)
- values (things we care about)
- behavioral change
- ego gratification