distraction as coping mechanism
2 episodes mention this concept
HealthyGamerGGFeb 18, 2020The Psychological Burden of a Streamer's Persona: Unpacking Self-Blame, Burnout, and Unfulfilled Potential
PsychologyVulnerabilityPersona vs. Authentic SelfDistraction as Coping MechanismBlack-and-White Thinking- HealthyGamerGGDec 25, 2019
The Intertwined Nature of Trauma, Attachment, and the Search for Meaning
PsychologyAttachment to fantasyShattered expectationsPre-existing sadnessNumbing emotions
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Related concepts
Concepts that appear alongside distraction as coping mechanism across episodes.
- consistency (lack of)
- all-or-nothing mentality
- internalized hunger/dissatisfaction
- burnout
- self-blame
- samskara (some scar)
- shattered expectations
- emotional baggage
- unfulfilled potential
- social dynamics (understanding of)
- pre-existing sadness
- black-and-white thinking
- unresolved trauma
- attachment to fantasy
- tectonic forces (internal psychological forces)
- meaning-making
- willpower depletion
- clogged mental inventory (rpg analogy)
- action deficit disorder (self-diagnosed)
- nihilism (personal reality vs. philosophy)