discomfort
9 episodes mention this concept
DrTraceyMarksAug 9, 2023Frustration Intolerance: Understanding Its Signs and Building Patience
PsychologyFrustration IntoleranceLow Frustration ToleranceDiscomfort IntoleranceEntitlement (psychological)
HealthyGamerGGJun 3, 2023Trauma, Violence, and the Healing Power of Human Connection: Insights from True Crime and Personal Experience
PsychologyRepressed traumaUnregulated emotionPTSD (Post-Traumatic Stress Disorder)Devaluing trauma
HealthyGamerGGFeb 8, 2023The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance
DocSnipesFeb 6, 2023Overcoming Resistance: 6 Reasons We Resist Change and Strategies for Moving Forward
Self-DevelopmentIntentional changeAutopilot behaviorNeural circuitsBehavioral circuits
DocSnipesOct 13, 2022Increasing Motivation and Readiness for Change in Mental Health and Addiction Recovery: The Action Stage
PsychologyAction Stage of Readiness for ChangeMotivation MaintenanceRecovery ProcessDiscomfort Tolerance
HealthyGamerGGSep 19, 2020How to Transform Ideas into Action: Pestily's Journey of Discipline, Discomfort, and Self-Discovery
Self-DevelopmentComfort zoneDiscomfort toleranceCuriosity-driven actionResilience
lexfridmanFeb 19, 2020Daily Discomfort as a Foundation for Self-Discipline and Resilience
Self-DevelopmentSelf-disciplineStrong characterDiscomfort trainingMental resilience
DocSnipesFeb 1, 2017Enhancing Motivation and Readiness for Change: A Multi-Dimensional Approach
PsychologyMotivation EnhancementReadiness for ChangeCrisis (as a catalyst for change)Deprivation
psychacksThe "And Is Expensive" Principle: Understanding the True Cost of Accumulated Desires and Pickiness
Self-DevelopmentAnd is expensive principleCost escalationSacrifice (time-based)Effort sacrifice