dirty keto
2 episodes mention this concept
drekbergApr 15, 2019Dirty Keto vs. Clean Keto: Beyond Weight Loss for True Health and Function
HealthKeto dietDirty ketoClean ketoMacronutrient distribution- drekbergDec 3, 2018
Beyond Skinny: Why Eating Junk Food, Even Without Weight Gain, Undermines True Health
HealthInsulin resistanceFat-storing hormoneGlycemic indexNutritional deficiency
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Related concepts
Concepts that appear alongside dirty keto across episodes.
- toxicity
- autoimmune diseases
- whole food diet
- insulin resistance
- metabolic health
- processed food
- chronic disease
- autoimmunity
- disuse (as a cause of disease)
- fat-storing hormone
- nutritional deficiencies
- vitality
- weight loss
- clean keto
- keto diet
- pancreatic degeneration
- insulin dysregulation
- feed/breed/healing system
- brain fog
- hormonal balance