dirty dozen / clean 15
2 episodes mention this concept
drekbergJan 24, 2025The Top 10 Vegetables You Must Eat Organic: Understanding Pesticide Risks, Soil Depletion, and Holistic Health Strategies
HealthPesticide residueSoil depletionAggressive farming practicesVicious cycle (environmental/health)
drekbergMar 18, 2022Top 10 Healthiest Vegetables for Optimal Health, Detoxification, and Gut Support
HealthAllicinCysteineGlutathioneOrgano-sulfur compounds
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Related concepts
Concepts that appear alongside dirty dozen / clean 15 across episodes.
- kaempferol
- soil depletion
- net carbohydrates
- microbiome/microflora
- cruciferous vegetables
- metabolic health
- probiotics
- phytonutrients
- fat-soluble chemicals
- fodmaps (fructooligosaccharides, disaccharides, monosaccharides, polyols)
- cumulative exposure
- neurological problems
- ld1/ld50 (lethal dose 1/50)
- environmental working group (ewg)
- acute vs. chronic exposure
- lutein
- genetic modification (gmo)
- single compound testing
- hormonal imbalances
- dysbiosis