dialectical behavioral therapy
11 episodes mention this concept
HealthyGamerGGJan 24, 2025The Dark Side of Meditation: Risks, Types, and Safe Practice
PsychologyDark Side of MeditationMindfulness (Jon Kabat-Zinn's definition)Transcendental Meditation (TM)Kundalini sadhana- HealthyGamerGGAug 11, 2024
Why Your Thoughts Aren't The Enemy: Mastering Your Mindset with Third-Wave Psychotherapy
PsychologyCognitive RegulationThree-head/Five-head analogyPsychotherapy EvolutionBehaviorism - HealthyGamerGGMar 3, 2024
The Misconception of Ego: Distinguishing Identity from Mind and Pure Consciousness
PsychologyEgoAntakaranaAhankaraConsciousness - HealthyGamerGGSep 29, 2023
The Science of Personality Change: Mastering Metacognition and Meta-Emotion
PsychologyPersonalityLife transplantPersonality transplantInterpretation of information - HealthyGamerGGMay 13, 2023
Trauma: The Great Chameleon - Understanding Its Common Manifestations, Adaptive Mechanisms, and Pathways to Healing
PsychologyTrauma as the great chameleonAffect dysregulationCoercive controlParalysis of initiation - HealthyGamerGGJan 23, 2023
The Paradoxical Pitfalls of Becoming a Therapist: When Strengths Become Weaknesses
PsychologyIdentity formationSelf-worthBurnoutCompassion fatigue - HealthyGamerGGNov 26, 2022
Dr. K Explains: Borderline Personality Disorder - Misconceptions, Subjective Experience, Neurobiology, and Effective Treatment
PsychologyBorderline Personality Disorder (BPD)StigmaUnstable relationshipsEmotional dysregulation - HealthyGamerGGFeb 23, 2022
The Psychology of Processing Major Life Events: Navigating Job Loss, Identity Conflict, and Behavioral Integration
PsychologyProcessing (of events)Emotional impactsIdentity conflictBehavioral integration - HealthyGamerGGOct 22, 2021
How To Be Good At Therapy: A Patient's Guide to Active Engagement and Finding the Right Fit
PsychologyTherapeutic responsibilityPassive vs. active participationTherapeutic alliancePrognostic factors in therapy 
DrTraceyMarksAug 22, 2018Bipolar Disorder vs. Borderline Personality Disorder: Distinguishing Symptoms, Diagnosis, and Treatment
PsychologyBipolar DisorderBorderline Personality Disorder (BPD)Personality DisordersPsychiatric Illnesses
DocSnipesJun 14, 2018Men's Mental Health: Understanding Anger, Anxiety, Depression, and Pathways to Well-being
PsychologyMental-Physical Health InterconnectionFight-or-Flight ResponsePerceived ThreatEmotional Suppression