dhyana
4 episodes mention this concept
HealthyGamerGGOct 29, 2023Why Entering Flow State Feels Impossible: A Three-Pillar Approach to Achieving Peak Focus and Productivity
PsychologyFlow StateEustressDistressReticular Activating Formation (RAF)- HealthyGamerGGJun 30, 2022
ADHD as a Superpower: Cultivating Peak States of Mind for Consistent Performance
PsychologyMoments of true potentialBrain fogRandom Number Generator (RNG)Traits (fixed capacities) - HealthyGamerGGMay 19, 2022
The Paradox of the Baby Elephant Syndrome: How Ingrained Beliefs Drive Success and Limit Fulfillment
PsychologyBaby Elephant Syndrome (metaphor)Internalized beliefsCognitive conditioningPrecision of language - HealthyGamerGGDec 28, 2019
Choosing the Right Meditation: Cognitive Fingerprints, Dharma, and the Path to Contentment
Self-DevelopmentDharana (focus)Dhyana (state of mind)Cognitive fingerprintSound meditation