dhyan
5 episodes mention this concept
HealthyGamerGGOct 29, 2023Why Entering Flow State Feels Impossible: A Three-Pillar Approach to Achieving Peak Focus and Productivity
PsychologyFlow StateEustressDistressReticular Activating Formation (RAF)- HealthyGamerGGJun 30, 2022
ADHD as a Superpower: Cultivating Peak States of Mind for Consistent Performance
PsychologyMoments of true potentialBrain fogRandom Number Generator (RNG)Traits (fixed capacities) - HealthyGamerGGMay 19, 2022
The Paradox of the Baby Elephant Syndrome: How Ingrained Beliefs Drive Success and Limit Fulfillment
PsychologyBaby Elephant Syndrome (metaphor)Internalized beliefsCognitive conditioningPrecision of language - HealthyGamerGGMar 6, 2020
What Even is Meditation: Distinguishing Action from State and Its Therapeutic Applications
PsychologyDharana (focusing technique)Dhyan (no-mind state)Samadhi (bliss/temporary enlightenment)States of mind (Awake, Sleep, Dreaming, Daydreaming, Meditation) - HealthyGamerGGDec 28, 2019
Choosing the Right Meditation: Cognitive Fingerprints, Dharma, and the Path to Contentment
Self-DevelopmentDharana (focus)Dhyana (state of mind)Cognitive fingerprintSound meditation