dharana (yogic practice)
1 episode mention this concept
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Related concepts
Concepts that appear alongside dharana (yogic practice) across episodes.
- anterior pelvic tilt
- the grind
- learned helplessness
- rem sleep
- emotional deconditioning
- sustained focus
- willpower
- emotional processing
- stepping stone principle
- frontal lobe deconditioning
- hustle culture
- sleep hygiene
- vyaga (detachment)
- physical deconditioning
- exhaustion debt
- nek effect
- eq (emotional quotient)
- discipline