deprivation mindset
3 episodes mention this concept
drekbergApr 26, 2024Intermittent Fasting Mistakes That Make You Gain Weight and How to Avoid Them
HealthIntermittent fasting (IF)Overeating after fastDeprivation mindsetLow-quality processed foods- drekbergAug 19, 2022
The Life-Saving Power of Fasting: Reversing Metabolic Disease and Challenging Conventional Diet Wisdom
HealthMetabolic healthHyperinsulinemiaInsulin resistanceAnabolic hormone - drekbergJan 21, 2022
Avoiding 10 Common Intermittent Fasting Mistakes for Sustainable Weight Loss and Health
HealthIntermittent fastingWeight lossFat burningInsulin regulation
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Related concepts
Concepts that appear alongside deprivation mindset across episodes.
- cortisol
- metabolic health
- fat burning
- intermittent fasting
- insulin resistance
- high-intensity interval training (hiit)
- glucose dependence (of cancer cells)
- high-carb diet
- set point theory
- glycolysis
- metabolic imbalances
- calorie intake during fast
- lifestyle change
- breaking a fast
- lack of knowledge
- conditioned response
- macrophages
- fat adaptation
- fat storage
- high stress