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continuous glucose monitor
11 episodes mention this concept
hubermanlabSep 8, 2025Personalized Metabolic Health & Longevity: Understanding Your Unique Glucose & Insulin Responses with Dr. Michael Snyder
HealthIndividual variabilityMetabolic healthLongevityGlucose regulation
drekbergJul 18, 2025Protecting Your Kidneys: Identifying and Reversing the Top 10 Daily Habits That Sabotage Kidney Health
HealthChronic Kidney Disease (CKD)GlomeruliMicrovascular injuriesInsulin resistance- hubermanlabSep 30, 2024
The Dynamic Role of Memory, Curiosity, and Neuroplasticity in Cognition and Aging
NeuroscienceHuman memoryAge-related cognitive declineAlzheimer's dementiaADHD (Attention Deficit Hyperactivity Disorder) - hubermanlabApr 1, 2024
Understanding Therapeutic Peptides: Uses, Risks, and Sourcing for Tissue Repair, Metabolism, Longevity, and Vitality
HealthPeptidesGLP-1 analogues/agonistsInsulinOxytocin - hubermanlabSep 11, 2023
Huberman & Attia Journal Club: Metformin for Longevity & The Dose-Response Placebo Effect
HealthJournal ClubMetforminLongevityPlacebo Effect - hubermanlabJun 19, 2023
Tim Ferriss's Framework for Accelerated Learning, Optimization, and Future Trend Prediction
Self-DevelopmentFuture prediction (seeing around corners)Optimization methodologiesAccelerated learningDeconstruction of skills - hubermanlabApr 17, 2023
Neuralink's Vision: Brain Augmentation, Neuroprosthetics, and the Future of Human-Machine Interfaces with Dr. Matthew MacDougall
TechnologyNeuroprostheticsBrain-Computer Interfaces (BCI)NeuroplasticityDeep Brain Function - hubermanlabMar 20, 2023
Improve Vitality, Emotional & Physical Health & Lifespan: Preventing Major Causes of Death with Dr. Peter Attia
HealthHealthspanLifespanVitalityLongevity - hubermanlab
Longevity Interventions: A Deep Dive into NAD, Rapamycin, and Dr. Peter Attia's Healthspan Strategies
HealthNAD pathwayNicotinamide Riboside (NR)Nicotinamide Mononucleotide (NMN)Healthspan - hubermanlab
Dr. Rhonda Patrick's Science-Based Protocols for Optimal Health, Vitality, and Disease Prevention
HealthAll-cause mortalityCardiovascular mortalityCancer-related mortalityExercise snacks - hubermanlab
The Comprehensive Impact of Alcohol on Brain, Body, and Behavior
HealthNeurodegenerationNeocortex thinningGray matterWhite matter