contextual cognitive behavioral therapy
3 episodes mention this concept
DocSnipesOct 6, 202212 Strategies for Mindfulness and Self-Awareness in Contextual Cognitive Behavioral Therapy
PsychologyContextual Cognitive Behavioral Therapy (CBT)MindfulnessSelf-awarenessPsychological flexibility
DocSnipesOct 4, 20228 Benefits of Mindfulness: Rewiring the Brain, Enhancing Well-being, and Preventing Relapse
PsychologyMindfulnessInner awarenessOuter awarenessAutopilot (Default Mode Network)
DocSnipesJan 10, 2022Contextual Cognitive Behavioral Therapy: Understanding Behavior Through Phenomenological Reality and Past Learning
PsychologyContextual Cognitive Behavioral Therapy (CBT)Phenomenological realitySchemaMindfulness