cognitive reactions
1 episode mention this concept
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Related concepts
Concepts that appear alongside cognitive reactions across episodes.
- psychological flexibility
- tunnel vision
- self-blame
- preoccupation with the event
- cognitive behavioral therapy (cbt)
- threat response system
- it is what it is attitude
- brain chemicals (stress hormones)
- faulty fire alarm metaphor
- guilt
- acceptance and commitment therapy (act)
- victim vs. survivor mentality
- internal 'hecklers'
- brain fog
- spiritual questioning
- recurring nightmares
- survival mechanism
- craves framework (consistency, responsiveness, attention, validation, empathy, solutions)
- reestablishing normalcy