catastrophic thought cascade
3 episodes mention this concept
psychacksJun 17, 2022The Truth About Rejection: Dispelling the Illusions of Pain, Personalization, and Permanence
PsychologyRejectionAcceptanceIllusions of rejectionThe Three P's (Painful, Personal, Permanent)- psychacks
Self-Intervention Strategies to Stop Panic Attacks Without Medication
PsychologyPanic disorderMechanism of attentionChecking behaviorEarly onset symptoms - psychacks
Disrupting Catastrophic Thought Cascades: Preventing Emotional Hijacking through Mindful Intervention
PsychologyCatastrophic thought cascadesEmotional hijackingPanic disordersCognitive phenomena
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Related concepts
Concepts that appear alongside catastrophic thought cascade across episodes.
- mechanism of attention
- checking behavior
- distraction techniques
- emotional coping mode
- illusions of rejection
- somatic symptoms
- binary data (0 vs 1)
- block and replace technique
- the three p's (painful, personal, permanent)
- personal growth
- early onset symptoms
- rejection
- human relationships
- resilience
- self-created problem
- emotional mind
- emotional sting
- cognitive restructuring
- dysfunctional pattern of attention
- information (as data)