building blocks
2 episodes mention this concept
drekbergDec 31, 2018Rethinking the Cost of Healthy Eating: Value, Priorities, and Long-Term Health in America
HealthFood affordability perceptionHistorical food expenditureNutritional prioritiesConvenience culture- drekbergJul 24, 2011
Rethinking Supplements: Food, Function, and the Body's Innate Healing
HealthOptimal nutritionEssential nutrientsBuilding blocks (amino acids, fatty acids, minerals)Catalysts (vitamins, phytochemicals)