body battery
2 episodes mention this concept
DocSnipesApr 29, 2024Overcoming Adversity: Enhancing Hardiness and Resilience for Bouncing Back
Self-DevelopmentResilienceHardinessVulnerabilitiesStress Response (HPA Axis)- DocSnipesAug 30, 2023
Empowering Children for Life: Fostering Psychological Flexibility from Toddlerhood to Adolescence
PsychologyPsychological flexibilityVulnerabilities (physiological)HPA axisNeurotransmitters (dopamine, norepinephrine)