blood glucose spikes
3 episodes mention this concept
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HealthCellular damageTrans fatsOmega-6 to Omega-3 ratioOxidation (oxidized fats)- drekbergDec 12, 2025
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HealthInsulin resistanceDawn phenomenonGlucose utilizationFat burning (oxidation) - drekbergJan 1, 2021
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HealthHormonal regulationInsulin resistanceFeast and famine cycleCarbohydrate metabolism
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Related concepts
Concepts that appear alongside blood glucose spikes across episodes.
- insulin resistance
- insulin sensitivity
- standard american diet (sad)
- nervous system activation
- mitochondrial efficiency
- deprivation metabolism
- metabolic activation
- carcinogenicity
- oxidative stress
- obesogenic diet
- brain balance
- aerobic capacity
- omega-6 to omega-3 ratio
- interval training
- non-alcoholic fatty liver disease (nafld)
- feast and famine cycle
- deep sleep / rem sleep (brain cleanup)
- neurotoxicity
- insulin response
- nitrosamines