behavioral activation therapy
2 episodes mention this concept
HealthyGamerGGDec 4, 2024Time Traps You In Regret: Overcoming Depression Through Behavioral Activation and Present Moment Awareness
PsychologyConception of timeCognitive evolutionFuture projectionPast rumination
DrTraceyMarksMay 16, 2018How to Manage Bipolar Disorder: 6 Strategies for Symptom Control Beyond Medication
PsychologyBipolar disorder managementMedication (mainstay of treatment)Trigger identificationMood diary
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Related concepts
Concepts that appear alongside behavioral activation therapy across episodes.
- doom scrolling
- dark therapy
- suicidality
- manic episode
- future projection
- blue light blocking glasses
- behavioral inhibition system (bis)
- mood diary
- trigger identification
- flow state
- bipolar disorder management
- hypomanic episode
- unregulated mind structure
- daily routine
- depressive phase
- biological illness
- body clock (circadian rhythm)
- regret
- hopelessness
- anchor points (in routine)