authentic self (critique of be yourself)
1 episode mention this concept
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Related concepts
Concepts that appear alongside authentic self (critique of be yourself) across episodes.
- internal alchemy of emotions (sadness/fear/hopelessness to anger)
- egocentricity
- displacement of anger/self-hatred
- emotional regulation skills
- self-loathing
- itchy brain (anger intensity/threshold/duration)
- maladaptive coping mechanisms
- neuroatypical / neurotypical
- social script
- relational harmony vs. growth
- blame-taker / blame-giver dynamic
- martyrdom (ego benefit)
- emotional intelligence (eq)
- mirroring (anger de-escalation technique)
- frontal lobe training
- oppositional defiant disorder (odd)
- intermittent explosive disorder (ied)
- ego-based work