"frankenfoods"
4 episodes mention this concept
drekbergJun 25, 2021Optimizing Fasting Protocols for Weight Loss, Autophagy, and Enhanced Health Span
HealthFastingInsulinFat storingFat burning- drekbergOct 22, 2018
The Absolute Worst Foods to Avoid for Optimal Health and Why
HealthRefined sugarHydrogenated fatsWhite flourFood chemicals - drekbergSep 17, 2018
The Perils of Trans Fats: Unnatural Production, Devastating Health Impacts, and the Deception of Processed Foods
HealthTrans fatsHydrogenation processMetal catalyst (nickel)Cardiovascular disease - drekbergSep 14, 2018
Decoding Nutritional Labels: How to Identify and Avoid Harmful Trans Fats
HealthTrans fats (synthetic)Nutritional fact labelsServing sizeHydrogenated oils
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Related concepts
Concepts that appear alongside "frankenfoods" across episodes.
- refined sugar
- insulin resistance
- processed foods
- cell wall integrity
- food addiction
- trans fats (synthetic)
- preeclampsia
- labeling loopholes
- cardiovascular disease
- glycogen
- food chemicals
- chronic inflammation
- extended fasting (42-48 hours, 3-7 days)
- intermittent fasting (16:8, 18:6)
- hdl (high-density lipoprotein)
- genetic modification (of oils)
- degenerative disease
- pasteurized dairy
- partially hydrogenated oils
- nutrient depletion