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Productivity
24 episodes across 8 podcasters
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psychacksMar 27, 2026Beyond Entertainment: Reclaiming Time and Energy Through Circuit-Dependent Productivity
ProductivityMedia overconsumptionOpportunity costEtymology of entertainmentCircuit-dependent fatigue
ChrisWillxMar 5, 2026Developing Deep Focus, Combating Hyper-Distraction, and Optimizing Productivity in the Modern Knowledge Economy
ProductivityDeep WorkHyperactive Hive MindContext SwitchingCognitive Friction- ChrisWillxJan 28, 2026
Why Excessive Busyness is an Addiction and a Coping Mechanism
ProductivityCoping mechanismGastric band analogyBusyness anestheticSelf-worth (derived from work) - ChrisWillxJan 17, 2026
You're Not Overloaded, You're Under-Leveraged: Achieving Time Abundance Through Strategic Delegation
ProductivityTime abundanceTime scarcityDelegationPersonal leverage 
hubermanlabJan 8, 2026Optimizing Your Workspace: Leveraging Light, Vision, Sound, and Posture for Enhanced Productivity, Focus, and Creativity
ProductivityWorkspace OptimizationNeurotransmitters (Dopamine, Epinephrine, Serotonin)NeuromodulatorsMelanopsin Ganglion Cells
NewEconomicThinkingAug 28, 2024Unpacking the Productivity Puzzle: Management Practices and Economic Performance
ProductivityProductivity DynamicsAggregate Productivity GrowthMicrodata AnalysisReallocation of Economic Activity- hubermanlabMar 11, 2024
How to Enhance Focus and Improve Productivity: Deep Work, Slow Productivity, and Cognitive Strategies with Dr. Cal Newport
ProductivityDeep WorkSlow ProductivityBurnout AvoidanceFocus Enhancement - hubermanlabSep 29, 2023
Improve Task Switching, Productivity, and Reduce Brain Fog Through Deliberate Transitions and Perceptual Training
ProductivityTask switchingCognitive flexibilityPrefrontal cortexNeural circuits - hubermanlabMar 27, 2023
Leveraging Dopamine Dynamics to Overcome Procrastination & Optimize Effort
ProductivityDopamineNeuromodulatorNeuronsNigrostriatal pathway 
HealthyGamerGGMar 21, 2023Intermittent Fasting for Technology: Reclaiming Time and Focus in the Digital Age
ProductivityIntermittent fasting for technologyDopamine detoxTechnology addictionParasocial relationships- HealthyGamerGGNov 30, 2022
The Paradox of Productivity: Why Working 7 Days a Week Can Reduce Burnout and Boost Energy
ProductivityWork heterogeneityBurnout reductionProductivity optimizationSigma grind set (critique of) - hubermanlabNov 2, 2022
Leveraging Ultradian Rhythms for Optimized Focus, Learning, and Neuroplasticity
ProductivityUltradian rhythmsNeuroplasticityGlucocorticoid systemCortisol release - HealthyGamerGGSep 29, 2022
Debunking 5 Habits that Destroy Your Productivity
ProductivityProductivity pitfallsPassive learningPractical applicationIntrospection 
DocSnipesJul 22, 20226 Tips for Improving Attention and Concentration: Strategies for Enhanced Focus
ProductivityAttention spanConcentrationPhysical distractionsCognitive distractions- psychacksMay 17, 2022
A Strategy for Avoiding Burnout: Embracing the Infinite Nature of Work
ProductivityBurnout preventionWork-life balanceTask managementInfinite vs. finite tasks - DocSnipesApr 29, 2022
Doc Snipes' Top 15 Time Saving Tips: Save Time and Get Things Done
ProductivityMeal PlanningBatch CookingDigital Shopping (Click and Pull)Errand Consolidation - psychacksApr 3, 2022
Optimizing Effort: How to Achieve More by Strategically Investing Less Time and Energy
ProductivityOverpayment (of time, energy, money)Auction house metaphorFinite resourcesSystematic experimentation - hubermanlabJan 31, 2022
Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity
ProductivityWorkspace optimizationNeurobiology of focusCircadian rhythmMelanopsin ganglion cells - DocSnipesJan 2, 2022
10 Essential Time Management Skills for Enhanced Productivity and Well-being
ProductivityVision for a rich and meaningful lifePurposeful decision-makingOpportunity costMust-do vs. Want-to - psychacksSep 5, 2021
Overbidding Your Time and Energy: The Work as an Auction House Metaphor
ProductivityAuction house metaphorOverbidding (time/energy)Finite resourcesSystematic experimentation - HealthyGamerGGAug 8, 2021
Reframing Unfinished Projects: Overcoming Procrastination by Valuing the Process and Present Action
ProductivityProcrastinationGoal-oriented thinkingPresent moment focusOverwhelm (psychological) - hubermanlabJul 12, 2021
Optimizing Daily Life: Science-Based Protocols for Sleep, Mood, Learning, and Productivity
ProductivityCircadian rhythmsTemperature minimumForward ambulationOptic flow 
lexfridmanMar 5, 2021Cal Newport on Deep Work, Digital Minimalism, and A World Without Email: Strategies for Sustained Focus and Productivity
ProductivityDeep WorkDigital MinimalismA World Without EmailContext Shifting
DrTraceyMarksJul 29, 2020How To Power Through ADHD: Proven Strategies to Crush Tough Tasks and Overcome Procrastination
ProductivityADHD procrastinationAversive tasksTask decompositionReward system